Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.8 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 32.0 mg |
| Sodium | 478.3 mg |
| Potassium | 162.8 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.4 g |
| Protein | 20.7 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 26.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 8.7 % |
| Calcium | 28.6 % |
| Copper | 7.5 % |
| Folate | 3.6 % |
| Iron | 8.6 % |
| Magnesium | 8.1 % |
| Manganese | 13.6 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 23.6 % |
| Riboflavin | 8.0 % |
| Selenium | 55.1 % |
| Thiamin | 5.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Walnut Tuna Melts
View the full Cranberry Walnut Tuna Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Walnut Tuna Melts
53 calories of Swiss Cheese, (0.50 slice (1 oz))
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Arnold Extra Fiber Bread (1 slice), (0.50 serving)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Yellow Mustard, (0.31 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Cranberry Walnut Tuna Melts
53 calories of Swiss Cheese, (0.50 slice (1 oz))
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Arnold Extra Fiber Bread (1 slice), (0.50 serving)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Yellow Mustard, (0.31 tsp or 1 packet)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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