Oatmeal and Wheat Flour Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 180.2
- Total Fat: 6.4 g
- Cholesterol: 23.1 mg
- Sodium: 554.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.7 g
- Protein: 7.2 g
View full nutritional breakdown of Oatmeal and Wheat Flour Blueberry Pancakes calories by ingredient
Introduction
Yummy, healthy Panckaes Yummy, healthy PanckaesNumber of Servings: 8
Ingredients
-
1/2 Cup Whole Wheat Flour
1/2 Cup All Purpose Flour
2 Tbs Brown Sugar
2Tbs Baking Powder
1/2 tsp Salt
1 1/2 Cups Quick Cooking Oatmeal
2 Cups Soy Milk
1 Egg
2 Tbs Olive Oil
1/2 Cup Frozen Blueberries
Directions
Mix Oats and soy milk and allow to sit for 10 minutes.
In large bowl mix flours, brown sugar, baking powder and salt.
Whisk egg and olive oil into oat and soy milk. Pour into flour mixture and mix until smooth. Fold in blueberries.
Cook on hot griddle until done.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RACHEEROSE.
In large bowl mix flours, brown sugar, baking powder and salt.
Whisk egg and olive oil into oat and soy milk. Pour into flour mixture and mix until smooth. Fold in blueberries.
Cook on hot griddle until done.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RACHEEROSE.