Red's Egg Plant Delight

Red's Egg Plant Delight
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Red's Egg Plant Delight calories by ingredient


Introduction

Tastes good to fish and chicken.. Tastes good to fish and chicken..
Number of Servings: 1

Ingredients

    *Egg Plant, 100 gram ( half a egg plant)
    Chicken Flavor Boullion Powder, 1 tsp
    Curry powder, 1 tsp
    Yogurt, plain, low fat, 50 grams

Directions

Egg plant peels and dices. Boils with a little water and add boullion powder.. Add curry and yogurt ..

Serving Size: 1 serving for adult

Number of Servings: 1

Recipe submitted by SparkPeople user REDSHOES2011.