Kung Pao Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 14.4 g
  • Cholesterol: 10.3 mg
  • Sodium: 722.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Kung Pao Chicken calories by ingredient


Introduction

Awesome recipe! This tastes close to take out (with out all of the fat!) Awesome recipe! This tastes close to take out (with out all of the fat!)
Number of Servings: 4

Ingredients

    1 pound boneless, skinless chicken
    5 tablespoons Kikkoman Stir-Fry Sauce, divided
    1 teaspoon Rice Vinegar
    1/2 to 3/4 teaspoon crushed red pepper
    1/4 teaspoon cornstarch
    2 tablespoons water
    3 tablespoons vegetable oil, divided
    1 large clove garlic, minced
    1 large onion, chunked
    2 small green bell peppers, chunked
    2/3 cup unsalted roasted peanuts

Directions

Cut chicken into 1-inch square pieces; coat with 1 Tbsp. stir-fry sauce and marinate for 30 minutes.

Meanwhile, combine remaining 4 tablespoons stir-fry sauce, vinegar and red pepper.

Dissolve cornstarch in 2 Tbsp. water.

Heat 1 Tbsp. oil in a large skillet over high heat.

Add chicken and garlic and stir-fry 3 minutes; remove.

Heat remaining 2 Tbsp. oil in the same pan.

Add onion; stir-fry 1 minute.

Add bell peppers; stir-fry 4 minutes longer.

Add chicken, stir-fry sauce mixture, cornstarch mixture and peanuts; cook and stir until sauce boils and thickens. Serve immediately.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SINGLEMOM34.