Fat Free Yogurt Fruit Dip


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member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 0.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 107.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Fat Free Yogurt Fruit Dip calories by ingredient


Introduction

Great for all your favorite fruits! Great for all your favorite fruits!
Number of Servings: 6

Ingredients

    3 oz Fat Free Cream Cheese
    8 oz Nonfat/Fat Free Vanilla Yogurt
    3 T Powdered Sugar

Directions

Bring cream cheese to room temp. or soften in microwave. Cream together with yogurt and powdered sugar. Mix with hand mixer for a smoother consistency. Eat immediately or store in refrigerator until ready to use. Serve with your favorite fresh fruits!

Serving Size: makes 6 2 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user RMENTEER.

TAGS:  Snacks |