Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 8.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 149.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Creamed Spinach calories by ingredient



Number of Servings: 2

Ingredients

    Spinach, fresh, 1 package (10 oz) (remove)
    *Flour, white, 0.065 cup (remove)
    *Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), 1 tbsp (remove)
    Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving (remove)
    Milk, nonfat, 0.5 cup (remove)

Directions



Serving Size: 2.5

Number of Servings: 2.5

Recipe submitted by SparkPeople user SMAJLI211.

TAGS:  Side Items |