Stuffed Peppers...Soup...Kelly

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 9.8 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,183.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 24.8 g

View full nutritional breakdown of Stuffed Peppers...Soup...Kelly calories by ingredient


Introduction

If you love stuffed peppers but you just can't deal with all the calories and fat that comes with them...Try this If you love stuffed peppers but you just can't deal with all the calories and fat that comes with them...Try this
Number of Servings: 4

Ingredients

    2 bell peppers, what ever color you like
    1 small onion
    1- 7 1/2 oz canned diced tomatoes
    1 tsp ground basil
    1/2 cup water
    1 tsp salt
    1 tsp pepper
    1 can 8 oz tomato sauce
    3/4 lbs ground beef, lean
    1/4 cup cheddar cheese
    1/4 cup uncooked rice

Directions

Brown ground beef, chopped onion. Add Worcestershire, basil, water, salt and pepper. Add tomato sauce and canned diced tomatoes. Add rice, let cook for 15-20 min until rice is almost cooked. Added 2 chopped peppers. Peppers are chopped into bite size pieces. Continue cooking until peppers are almost cooked through. Stir in cheese.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KMOODY59.