Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.9
Total Fat 9.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 61.5 mg
Sodium 1,183.5 mg
Potassium 674.6 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.4 g
Sugars 5.9 g
Protein 24.8 g
Vitamin A 13.3 %
Vitamin B-12 1.1 %
Vitamin B-6 18.1 %
Vitamin C 312.0 %
Vitamin D 0.2 %
Vitamin E 6.5 %
Calcium 12.4 %
Copper 14.2 %
Folate 12.6 %
Iron 14.5 %
Magnesium 10.3 %
Manganese 18.9 %
Niacin 12.5 %
Pantothenic Acid 6.4 %
Phosphorus 11.5 %
Riboflavin 9.3 %
Selenium 3.6 %
Thiamin 8.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers...Soup...Kelly

View the full Stuffed Peppers...Soup...Kelly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers...Soup...Kelly

138 calories of Ground Beef 93% Lean, (3.25 oz)

32 calories of Cheddar Cheese, (0.06 cup, diced)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Canned Tomatoes, (0.50 cup)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of White Rice, long grain, cooked, (0.06 cup)

7 calories of Onions, raw, (0.25 small)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.