applesauce meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.4
- Total Fat: 12.7 g
- Cholesterol: 44.2 mg
- Sodium: 387.5 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 11.3 g
View full nutritional breakdown of applesauce meatloaf calories by ingredient
Introduction
A delicious alternative to traditional meatloaf A delicious alternative to traditional meatloafNumber of Servings: 6
Ingredients
-
1.5 lbs of lean ground beef
3/4 cup of unsweetened applesauce
1/2 to cup of 2% milk
9 saltine crackers, crushed
3/4 tsp salt
1/2 tbsp black pepper
1 tsp garlic powder
1 tsp onion powder
Directions
Mix all ingredients thoroughly and place in baking dish. Bake at 375 degrees for 45 minutes, draining any grease halfway through and before serving.
Serving Size: makes 12 1 inch wide 3 in long pieces
Number of Servings: 6
Recipe submitted by SparkPeople user SARAB09.
Serving Size: makes 12 1 inch wide 3 in long pieces
Number of Servings: 6
Recipe submitted by SparkPeople user SARAB09.