applesauce meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 12.7 g
  • Cholesterol: 44.2 mg
  • Sodium: 387.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

View full nutritional breakdown of applesauce meatloaf calories by ingredient


Introduction

A delicious alternative to traditional meatloaf A delicious alternative to traditional meatloaf
Number of Servings: 6

Ingredients

    1.5 lbs of lean ground beef
    3/4 cup of unsweetened applesauce
    1/2 to cup of 2% milk
    9 saltine crackers, crushed
    3/4 tsp salt
    1/2 tbsp black pepper
    1 tsp garlic powder
    1 tsp onion powder

Directions

Mix all ingredients thoroughly and place in baking dish. Bake at 375 degrees for 45 minutes, draining any grease halfway through and before serving.

Serving Size: makes 12 1 inch wide 3 in long pieces

Number of Servings: 6

Recipe submitted by SparkPeople user SARAB09.