Waffles with Bob's Red Mill Mix
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 180.1
- Total Fat: 7.6 g
- Cholesterol: 0.3 mg
- Sodium: 297.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.0 g
- Protein: 6.8 g
View full nutritional breakdown of Waffles with Bob's Red Mill Mix calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup Bob's Redmill Pancake / Waffle Mix
3/8 cup water
1/4 cup egg substitute
1 tbsp safflower oil
Directions
Mix and cook in waffle maker
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user SUSAN19502.
Serving Size: 1/2 recipe
Number of Servings: 2
Recipe submitted by SparkPeople user SUSAN19502.