Chicken-Walnut Salad


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 9.5 g
  • Cholesterol: 43.6 mg
  • Sodium: 202.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Chicken-Walnut Salad calories by ingredient


Introduction

I make an extra baked chicken breast when cooking chicken so I can have a leftover for this and other lunches. I make an extra baked chicken breast when cooking chicken so I can have a leftover for this and other lunches.
Number of Servings: 2

Ingredients

    4.8 oz. cooked chicken breast, no skin, seasoned to taste
    1/3 cup chopped onions
    1/2 cup chopped celery
    about 10 walnut halves (.75 ounces)
    2 tbsp Kraft miracle whip light dressing.


Directions

Mix ingredients together. Add black pepper to taste. Let sit in refrigerator for about 30 minutes to let flavors blend. Serve over lettuce or as a sandwich filling.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CMTODD2.

Member Ratings For This Recipe


  • no profile photo

    Good
    Used canned chicken breast, so made it super simple and very quick without to much change to the nutritional totals. Served over bed of spinach leaves and made a filling lunch. - 12/21/17