Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.6 mg |
| Sodium | 202.6 mg |
| Potassium | 347.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 17.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.6 % |
| Copper | 11.1 % |
| Folate | 6.5 % |
| Iron | 5.6 % |
| Magnesium | 10.4 % |
| Manganese | 21.9 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 18.7 % |
| Riboflavin | 5.7 % |
| Selenium | 18.6 % |
| Thiamin | 7.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Walnut Salad
View the full Chicken-Walnut Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Walnut Salad
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
70 calories of Walnuts, (0.38 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Chicken-Walnut Salad
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
70 calories of Walnuts, (0.38 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
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