Chia Chocolate "Tapioca" Pudding for Raw Diet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 148.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 7.4 g
- Protein: 2.6 g
View full nutritional breakdown of Chia Chocolate "Tapioca" Pudding for Raw Diet calories by ingredient
Introduction
It is not really tapioca but the chia seeds give it a similar texture. On my Raw Diet it is a treat for me as I love tapioca pudding. It is not really tapioca but the chia seeds give it a similar texture. On my Raw Diet it is a treat for me as I love tapioca pudding.Number of Servings: 2
Ingredients
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Avocados, California (Haas), .5 fruit without skin and seeds
Chia seeds - 1 tbsp, 1 serving
Cocoa, dry powder, unsweetened, 1 tbsp
Medjool dates, 1 date, pitted and chopped *
Vanilla Extract, .5 tsp
1 cup water
*you can substitute agave or your favorite sweetner
Directions
Blend all of the ingredients together except for the chia seeds. Once it is blended then add the chia seeds and they will absorb the water.
Refrigerate
Once the mixture has absorbed the liquid, the texture will be tapioca like as far as the "pop" goes in your mouth.
Serving Size: two 3/4 cup serving
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Refrigerate
Once the mixture has absorbed the liquid, the texture will be tapioca like as far as the "pop" goes in your mouth.
Serving Size: two 3/4 cup serving
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Member Ratings For This Recipe
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DEB-RAWFOODIE
Hello - I apologize for contacting you this way, but I don't know how else to do it. I have a question for you - is there a way I can send you a private message? Thanks! Debbie *Ü* - 6/7/11
Reply from TRAVELNISTA (6/7/11)
I put up my personal email up on the 7th but have not heard from you. I'm taking it down because I don't want it out there.