Carne Guisada
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 297.4
- Total Fat: 12.0 g
- Cholesterol: 97.0 mg
- Sodium: 775.6 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.7 g
- Protein: 39.5 g
View full nutritional breakdown of Carne Guisada calories by ingredient
Number of Servings: 8
Ingredients
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Carne Guisada
3 lbs. lean beef cut into 1 inch chunks.
2 Tablespoons cooking oil
1 teaspoon ground cumin
2 cloves garlic, cut up fine
4 Tablespoons flour
3/4 cup water
1/2 teaspoon Mexican Oregano
2 Tablespoons chopped cilantro
1 teaspoon black pepper
2 teaspoons salt
1 medium onion, chopped
2 cans Rotel tomatoes & green chilies (original).
Directions
Saute beef until brown. Add oil and flour and toss with beef until flour is brown.
Add spices and water, stirring well.
Add Rotel tomatoes and cilantro, reduce heat and simmer approximately 30 minutes or until the beef is tender.
Place a warmed flour tortilla in soup bowl and spoon the carne guisada into the tortilla bowl. Garnish with sour cream, grated cheese, and pico de gallo
Serving Size: Makes 8 servings
Nutritional Info does not include tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user STAN41.
Add spices and water, stirring well.
Add Rotel tomatoes and cilantro, reduce heat and simmer approximately 30 minutes or until the beef is tender.
Place a warmed flour tortilla in soup bowl and spoon the carne guisada into the tortilla bowl. Garnish with sour cream, grated cheese, and pico de gallo
Serving Size: Makes 8 servings
Nutritional Info does not include tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user STAN41.