Slow Cooker American Chop Suey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.7
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 846.1 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.9 g
- Protein: 19.1 g
View full nutritional breakdown of Slow Cooker American Chop Suey calories by ingredient
Introduction
A lowfat version of American Chop Suey A lowfat version of American Chop SueyNumber of Servings: 8
Ingredients
-
1 package elbow macaroni
2 T. olive oil (or other vegetable oil)
1.25 or 1.5 lbs. ground beef, turkey or chicken
12 oz. tomato paste
15 oz. can diced tomatoes
1 tsp. oregano
1 T. dried onion flakes
1/2 tsp. garlic powder
2 T. sherry or red wine
Directions
Cook pasta according to package directions; drain. Cook meat until no longer pink.
Add oil to pasta, stir well and add to slow cooker. Add meat and all other ingredients. Stir well. Cover and cook on Low 4-6 hours (or High 2-3 hours).
Add Parmesan cheese when serving.
Number of Servings: 8
Recipe submitted by SparkPeople user RABBITFISH.
Add oil to pasta, stir well and add to slow cooker. Add meat and all other ingredients. Stir well. Cover and cook on Low 4-6 hours (or High 2-3 hours).
Add Parmesan cheese when serving.
Number of Servings: 8
Recipe submitted by SparkPeople user RABBITFISH.