Slow Cooker American Chop Suey

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 846.1 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.1 g

View full nutritional breakdown of Slow Cooker American Chop Suey calories by ingredient
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Introduction

A lowfat version of American Chop Suey A lowfat version of American Chop Suey
Number of Servings: 8

Ingredients

    1 package elbow macaroni
    2 T. olive oil (or other vegetable oil)
    1.25 or 1.5 lbs. ground beef, turkey or chicken
    12 oz. tomato paste
    15 oz. can diced tomatoes
    1 tsp. oregano
    1 T. dried onion flakes
    1/2 tsp. garlic powder
    2 T. sherry or red wine

Directions

Cook pasta according to package directions; drain. Cook meat until no longer pink.

Add oil to pasta, stir well and add to slow cooker. Add meat and all other ingredients. Stir well. Cover and cook on Low 4-6 hours (or High 2-3 hours).

Add Parmesan cheese when serving.

Number of Servings: 8

Recipe submitted by SparkPeople user RABBITFISH.

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