BBQ Pork

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.3 g

View full nutritional breakdown of BBQ Pork calories by ingredient



Number of Servings: 1

Ingredients

    1 - 6oz tomato paste
    1 onion- chopped
    2 peppers- chopped
    1/2 tsp black pepper
    2 tsp salt
    2 tsp chili pepper
    1 tsp mustard - dry
    1/2 cup packed brown sugar
    1/4 cup vinegar
    3 lbs pork lean with no visible fat

Directions

Mix in a separate bowl the sauce ingredients. Layer half of he the chopped veggies on the bottom of the crock pot. Add half of the sauce mixture. Put meat in the crock pot, continue to layer veggies and sauce. Cook on high heat crock for 8 hours. Shred the meat, serve on buns.

Serving Size: 10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user 4ASHA2DAY.