Asian Tilapia in Foil
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.6
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 631.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.2 g
- Protein: 21.4 g
View full nutritional breakdown of Asian Tilapia in Foil calories by ingredient
Introduction
adapted from a recipe on Recipezaar.com adapted from a recipe on Recipezaar.comNumber of Servings: 6
Ingredients
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6- 4oz tilapia fillets
6 tbsp of chopped chives
3 tsp fresh ginger root minced
2 tbsp sesame oil
1/4 c. soy sauce
1 tbsp thai chili sauce
6 pcs of foil big enough to wrap 1 fish fillet in.
Directions
Mix soy sauce, chili sauce, ginger, and sesame oil together.
Place each fillet on a square of foil and bring up sides slightly. Spoon sauce over each fillet and sprinkle with 1 tbsp of chives each.
Wrap foil around the fish and bake at 425F for 10 to 15 minutes until fish flakes easily with a fork.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVYN_2006.
Place each fillet on a square of foil and bring up sides slightly. Spoon sauce over each fillet and sprinkle with 1 tbsp of chives each.
Wrap foil around the fish and bake at 425F for 10 to 15 minutes until fish flakes easily with a fork.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVYN_2006.