tanya's cottage cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.9
- Total Fat: 0.6 g
- Cholesterol: 10.0 mg
- Sodium: 390.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.2 g
- Protein: 15.6 g
View full nutritional breakdown of tanya's cottage cheese calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 avacado
1/4 cup fresh mushrooms
1 tbsp fresh cilantro
1/2 cup nonfat/fatfree cottage cheese
Directions
chop and mix all. serve now! yummm....
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user TPEACE1979.
Serving Size: 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user TPEACE1979.