Lemon Garlic Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.6
- Total Fat: 2.9 g
- Cholesterol: 136.9 mg
- Sodium: 448.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 54.7 g
View full nutritional breakdown of Lemon Garlic Chicken calories by ingredient
Introduction
Quick easy recipe for the busy person Quick easy recipe for the busy personNumber of Servings: 1
Ingredients
-
Garlic puree
1 x lemon juice
1 x Chicken breast
salt and pepper to taste
Directions
1. Smear the chicken with the garlic puree.
2. Squeeze the lemon over the top.
3. Season to taste with salt and pepper.
4. Cook in an oven 200 deg cel for 15 mins or until cooked.
5. Serve with salad.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user IMAGINEDPM.
2. Squeeze the lemon over the top.
3. Season to taste with salt and pepper.
4. Cook in an oven 200 deg cel for 15 mins or until cooked.
5. Serve with salad.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user IMAGINEDPM.