Healthy Baked Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.9
- Total Fat: 2.2 g
- Cholesterol: 0.6 mg
- Sodium: 368.0 mg
- Total Carbs: 61.4 g
- Dietary Fiber: 7.9 g
- Protein: 7.4 g
View full nutritional breakdown of Healthy Baked Oatmeal calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 Cup Unsweetened Applesauce
1/2 Cup Splenda
3 Egg Whites
1 Cup Skim Milk
1/2 Teaspoon Salt
1 Tablespoon Baking Powder
1 Tablespoon Cinnamon
1 Teaspoon Vanilla
3 Cups Oats
1/2 Cup Raisins
2 Bananas Sliced
Directions
Beat together applesauce and sugar.
Mix in egg whites, milk, salt, baking powder, cinnamon, vanilla, and oatmeal.
Beat well then stir in raisins and banana slices.
Pour into a lightly greased pie or 8x8 pan. If you'd like you can sprinkle the top with brown sugar and cinnamon.
Preheat oven to 350 degrees F (175 degrees C).
Bake in preheated oven until firm, about 35 minutes. Serve hot. Add milk to your bowl to make it creamier or eat it dry.
Number of Servings: 8
Recipe submitted by SparkPeople user SKY0FHEARTS.
Mix in egg whites, milk, salt, baking powder, cinnamon, vanilla, and oatmeal.
Beat well then stir in raisins and banana slices.
Pour into a lightly greased pie or 8x8 pan. If you'd like you can sprinkle the top with brown sugar and cinnamon.
Preheat oven to 350 degrees F (175 degrees C).
Bake in preheated oven until firm, about 35 minutes. Serve hot. Add milk to your bowl to make it creamier or eat it dry.
Number of Servings: 8
Recipe submitted by SparkPeople user SKY0FHEARTS.