Jeff's Shrimp dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 223.2
- Total Fat: 20.3 g
- Cholesterol: 99.5 mg
- Sodium: 233.7 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
View full nutritional breakdown of Jeff's Shrimp dip calories by ingredient
Introduction
Easy cajun shrimp dip Easy cajun shrimp dipNumber of Servings: 12
Ingredients
-
1 lb of peeled and finely chopped boiled shrimp
8 oz of softened cream cheese
8 oz of mayonnaise
1 capful of crab boil
4 green onions finely chopped
old bay seasoning to individual taste
Directions
mix all ingredients together
enjoy with crackers, cucumbers, celery sticks, etc....
you can substitute light cream cheese, and lowfat mayonnaise to decrease the fat and calories but honestly it doesn't taste as good ;-)
Serving Size: Makes a bowlful of dip
Number of Servings: 12
Recipe submitted by SparkPeople user BOSTONR.
enjoy with crackers, cucumbers, celery sticks, etc....
you can substitute light cream cheese, and lowfat mayonnaise to decrease the fat and calories but honestly it doesn't taste as good ;-)
Serving Size: Makes a bowlful of dip
Number of Servings: 12
Recipe submitted by SparkPeople user BOSTONR.