Pan-fried Polenta Cakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.0
- Total Fat: 21.8 g
- Cholesterol: 0.0 mg
- Sodium: 488.0 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 0.8 g
- Protein: 12.8 g
View full nutritional breakdown of Pan-fried Polenta Cakes calories by ingredient
Number of Servings: 1
Ingredients
-
6 pumps Olive Oil Spray
2 slices of Polenta round
2 tablespoons Marinara Sauce
1 tablespoon grated fresh Mozzarella Cheese
Directions
Heat 6 pumps of olive oil spray in a skillet over medium heat.
While oil is heating, slice polenta into 1/2-inch pieces.
Place the polenta slices in the pan and cook over medium high heat.
In the meantime, spoon the marinara sauce into a microwave proof bowl and heat to take the chill off, about 45 seconds or heat in the other side of the skillet on top of the stove.
When brown and crispy, using a flexible spatula, turn and cook on the other side until also brown and crispy.
Remove to a plate and serve.
Serving Size: Makes 1 serving -- 2 discs
Number of Servings: 1
Recipe submitted by SparkPeople user FRANTASTICFOOD.
While oil is heating, slice polenta into 1/2-inch pieces.
Place the polenta slices in the pan and cook over medium high heat.
In the meantime, spoon the marinara sauce into a microwave proof bowl and heat to take the chill off, about 45 seconds or heat in the other side of the skillet on top of the stove.
When brown and crispy, using a flexible spatula, turn and cook on the other side until also brown and crispy.
Remove to a plate and serve.
Serving Size: Makes 1 serving -- 2 discs
Number of Servings: 1
Recipe submitted by SparkPeople user FRANTASTICFOOD.
