Soyrizo Sunrise
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 255.7
- Total Fat: 15.1 g
- Cholesterol: 15.6 mg
- Sodium: 607.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.3 g
- Protein: 15.0 g
View full nutritional breakdown of Soyrizo Sunrise calories by ingredient
Introduction
Great breakfast using soyrizo (less fat that regular chorizo), Eggbeaters, & Queso Fresco (part-skim) Great breakfast using soyrizo (less fat that regular chorizo), Eggbeaters, & Queso Fresco (part-skim)Number of Servings: 6
Ingredients
-
1-10 oz. tube soyrizo
4 oz. queso fresco, crumbled *
6 T. sour cream
3/4 c. Eggbeaters
6 corn tortillas
Directions
1. Cook soyrizo through in frying pan.
2. Add egg beaters & cook until eggbeaters are done.
3. Turn off stove. Crumble queso fresco in soyrizo/eggbeaters mixture, mix thoroughly.
4. Evenly divide mixture onto 6 corn tortillas spread with 1 T. sour cream on each.
Makes 4 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
2. Add egg beaters & cook until eggbeaters are done.
3. Turn off stove. Crumble queso fresco in soyrizo/eggbeaters mixture, mix thoroughly.
4. Evenly divide mixture onto 6 corn tortillas spread with 1 T. sour cream on each.
Makes 4 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.