Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 255.7 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 15.6 mg |
Sodium | 607.3 mg |
Potassium | 169.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 4.3 g |
Sugars | 2.2 g |
Protein | 15.0 g |
Vitamin A | 25.2 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 1.9 % |
Vitamin D | 5.0 % |
Vitamin E | 2.5 % |
Calcium | 19.7 % |
Copper | 2.5 % |
Folate | 8.2 % |
Iron | 13.6 % |
Magnesium | 5.7 % |
Manganese | 4.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 13.0 % |
Riboflavin | 27.1 % |
Selenium | 13.8 % |
Thiamin | 6.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soyrizo Sunrise
View the full Soyrizo Sunrise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soyrizo Sunrise
79 calories of Soyrizo, Vegan Chorizo, (1.75 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Cacique, queso fresco, part skim milk cheese, (0.67 oz)
30 calories of Sour Cream, (1 tbsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
Calories per serving of Soyrizo Sunrise
79 calories of Soyrizo, Vegan Chorizo, (1.75 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Cacique, queso fresco, part skim milk cheese, (0.67 oz)
30 calories of Sour Cream, (1 tbsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
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