Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 317.4 mg |
| Potassium | 494.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.4 g |
| Protein | 6.1 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.7 % |
| Copper | 6.3 % |
| Folate | 10.5 % |
| Iron | 10.7 % |
| Magnesium | 8.6 % |
| Manganese | 19.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.0 % |
| Selenium | 1.4 % |
| Thiamin | 5.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sick person soup w/ chorizo, potatoes, spinach, and beans.
View the full Sick person soup w/ chorizo, potatoes, spinach, and beans. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sick person soup w/ chorizo, potatoes, spinach, and beans.
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
24 calories of Bush's Pinto Beans, (0.15 cup)
23 calories of Soyrizo, Vegan Chorizo, (0.50 oz)
14 calories of Onions, raw, (0.23 cup, chopped)
6 calories of Spinach, frozen, (22.70 grams)
2 calories of Garlic, (0.01 cup)
2 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (0.39 oz)
1 calories of Lime Juice, (0.01 cup)
Calories per serving of Sick person soup w/ chorizo, potatoes, spinach, and beans.
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
24 calories of Bush's Pinto Beans, (0.15 cup)
23 calories of Soyrizo, Vegan Chorizo, (0.50 oz)
14 calories of Onions, raw, (0.23 cup, chopped)
6 calories of Spinach, frozen, (22.70 grams)
2 calories of Garlic, (0.01 cup)
2 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (0.39 oz)
1 calories of Lime Juice, (0.01 cup)
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