Paleo Coconut-Almond Mini Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 82.0
- Total Fat: 7.2 g
- Cholesterol: 10.0 mg
- Sodium: 8.6 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.9 g
- Protein: 2.1 g
View full nutritional breakdown of Paleo Coconut-Almond Mini Muffins calories by ingredient
Introduction
Paleo-friendly muffins, adapted from the recipe at http://www.paleoplan.com/2010/01-04/almond-muffins/ Paleo-friendly muffins, adapted from the recipe at http://www.paleoplan.com/2010/01-04/almond
-muffins/
Number of Servings: 18
Ingredients
-
1/2c almond butter
1/2c sliced almonds
1/2c almond milk (Silk, Vanilla)
1/2c (8T) shredded unsweetened coconut
1 egg (cage-free omega-3)
Directions
Mix all ingredients in a bowl.
Divide mixture into 18 mini muffin cups.
Bake at 400 degrees for 10-15 mins. (Mini muffin cups placed on a baking sheet took 13 mins in my gas oven; original recipe for standard-sized muffins states 15 mins.)
Suggested add-ins: Blueberries, cinnamon, honey, vanilla, additional coconut (I only used half of what was recommended).
Serving Size: Makes 18 mini muffins (or 6 standard muffins)
Number of Servings: 18
Recipe submitted by SparkPeople user CURLERLIKEYOU.
Divide mixture into 18 mini muffin cups.
Bake at 400 degrees for 10-15 mins. (Mini muffin cups placed on a baking sheet took 13 mins in my gas oven; original recipe for standard-sized muffins states 15 mins.)
Suggested add-ins: Blueberries, cinnamon, honey, vanilla, additional coconut (I only used half of what was recommended).
Serving Size: Makes 18 mini muffins (or 6 standard muffins)
Number of Servings: 18
Recipe submitted by SparkPeople user CURLERLIKEYOU.