Peanut Butter Cream of Wheat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 12.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 169.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Peanut Butter Cream of Wheat calories by ingredient
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Number of Servings: 1


    1/2 cup Prepared Cream of Wheat Cereal (Without Salt)
    2 tbsp Smooth Light Peanut Butter, 2 tbsp
    1 oz Milk, Fat Free, Skim
    Splenda No Calorie Sweetener, to taste


Prepare Cream of Wheat cereal according to instructions on package (leaving out the salt) for the amount of desired servings.
Once the cereal is ready to serve place 1/2 cup in a bowl. Add peanut butter, milk and splenda. Stir until peanut butter is melted and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MRS.GOT2SKI.

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Member Ratings For This Recipe

  • Very Simple and very tasty! - 12/22/09

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