HCG chili no beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 18.9 g
  • Cholesterol: 68.0 mg
  • Sodium: 654.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.6 g

View full nutritional breakdown of HCG chili no beans calories by ingredient
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Introduction

good for the hcg diet or any diet ... lots of flavor good for the hcg diet or any diet ... lots of flavor
Number of Servings: 5

Ingredients

    Add spices sea salt, pepper, chili powder, Emeril's Bam, italian seasoning, garlic powder to taste. Use Beef boulion not chicken... add as much water and stir and simmer to your own desired thickness. Makes 5 servings.

Directions

makes 5 one cup servings depending on the amount of water you add.

Number of Servings: 5

Recipe submitted by SparkPeople user DHAMIC1.

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