Low Fat Hawaiian Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 3.7 g
  • Cholesterol: 15.1 mg
  • Sodium: 879.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.6 g

View full nutritional breakdown of Low Fat Hawaiian Pizza calories by ingredient



Number of Servings: 8

Ingredients

    Pizza Crust Dough (whole wheat, store bought, no hydrogenated oils)
    1/2 cup canned Pizza Sauce, Ragu
    6 slices of Canadian Bacon, quartered
    1 can Crushed Pineapple in it's own juice
    1 package Kraft FREE Mozzarella (2 cups)

Directions

Dust the pizza dough with flour and roll out with a rolling pin or hand stretch to appropriate size. Place dough on preheated pizza stone. Spread 1/2 cup sauce over the dough. Drain the pineapple and spread evenly over the sauce. Evenly distribute quartered Canadian bacon over the sauce and pineapple. Liberally cover with fat free mozzarella. Bake at 375 until dough rises and browns and the cheese is fully melted.

Number of Servings: 8

Recipe submitted by SparkPeople user KAREND99.