Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 178.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 15.1 mg |
Sodium | 879.1 mg |
Potassium | 105.8 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 1.5 g |
Sugars | 6.7 g |
Protein | 14.6 g |
Vitamin A | 11.7 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 30.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.6 % |
Copper | 1.8 % |
Folate | 0.6 % |
Iron | 5.8 % |
Magnesium | 2.0 % |
Manganese | 17.7 % |
Niacin | 6.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.3 % |
Riboflavin | 2.4 % |
Selenium | 6.3 % |
Thiamin | 11.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Hawaiian Pizza
View the full Low Fat Hawaiian Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Hawaiian Pizza
75 calories of Pizza Crust Dough, (0.50 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
33 calories of Canadian Bacon, (0.13 package (6 oz) yields)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
8 calories of Ragu Pizza Sauce - 1/4 cup, (0.50 serving)
Calories per serving of Low Fat Hawaiian Pizza
75 calories of Pizza Crust Dough, (0.50 serving)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
33 calories of Canadian Bacon, (0.13 package (6 oz) yields)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
8 calories of Ragu Pizza Sauce - 1/4 cup, (0.50 serving)
Calories in Similar Recipes
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