Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 44.7 mg |
| Sodium | 445.8 mg |
| Potassium | 221.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 15.2 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 47.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.5 % |
| Calcium | 31.7 % |
| Copper | 5.1 % |
| Folate | 7.1 % |
| Iron | 5.1 % |
| Magnesium | 5.4 % |
| Manganese | 7.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.7 % |
| Riboflavin | 17.3 % |
| Selenium | 18.6 % |
| Thiamin | 4.2 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pizza II
View the full Veggie Pizza II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pizza II
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
26 calories of Pizza Crust Dough, (0.17 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 clove)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
Calories per serving of Veggie Pizza II
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
26 calories of Pizza Crust Dough, (0.17 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 clove)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
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