Crunchy Turkey Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 502.7
- Total Fat: 36.9 g
- Cholesterol: 46.8 mg
- Sodium: 777.0 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.0 g
- Protein: 22.7 g
View full nutritional breakdown of Crunchy Turkey Salad calories by ingredient
Number of Servings: 4
Ingredients
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1/3 cup olive oil
3 tablespoons white vinegar
3 tablespoons sugar
1 tablespoon poppy seeds
1/4 teaspoon black pepper
1 large head Bib lettuce
2 cups diced cooked turkey (about 3/4 pound) or cooked chicken
3 scallions, sliced
1 cup sliced almonds
1 cup chow mein noodles (such as La Choy)
Directions
1. In a small bowl, whisk olive oil, vinegar, sugar, poppy seeds and pepper; set aside.
2. Clean lettuce and chop; you should have about 8 cups. Transfer to a medium-size bowl and add turkey, scallions, almonds and noodles. Toss with dressing and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
2. Clean lettuce and chop; you should have about 8 cups. Transfer to a medium-size bowl and add turkey, scallions, almonds and noodles. Toss with dressing and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
Member Ratings For This Recipe
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CD8618303
