Tina's Tasty Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 12.8 g
  • Cholesterol: 81.3 mg
  • Sodium: 815.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 30.5 g

View full nutritional breakdown of Tina's Tasty Turkey Burgers calories by ingredient
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Number of Servings: 4


    20 oz Lean Ground Turkey
    4 Tsp Yellow Mustard
    3 tsp Lea & Perrins Worcestershire Sauce
    1 tsp Salt
    2 tbsp Rosemary

    2 Cups Sliced Mushrooms
    1 Cup Chopped Green Bell Pepper
    1/2 Medium Yellow Onion Sliced
    1/2 bag fresh spinach


Mix ingredients together and divide in to 4 patties
grill 5-7 minutes on George Foreman Grill

In a medium saucepan sautee ingredients in extra virgin olive oil. Top burgers and serve.

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TINA_DOLL.

TAGS:  Poultry |

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