Whole Wheat Pizza Dough

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 792.8
  • Total Fat: 22.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,956.7 mg
  • Total Carbs: 105.7 g
  • Dietary Fiber: 20.1 g
  • Protein: 44.2 g

View full nutritional breakdown of Whole Wheat Pizza Dough calories by ingredient


Makes one large pizza - and toppings Makes one large pizza - and toppings
Number of Servings: 2


    1T yeast
    2/3 C. warm water
    2 C Whole Wheat flour
    1 tsp Salt
    1 tsp Sugar
    Pam Spray for the bowl.


Sprinkle yeast over water and add sugar. Let sit for one minute and stir. Add salt and then flour (slowly) to dough. Stir well.

Knead for 10 min. Put in bowl coated in Pam spray and let rise in a warm, dark place.

Roll out for dough.

Please note:
The nutritional info includes the toppings. I have changed the ingredients from my original recipe to try to fix a few problems. It was yummy.

Number of Servings: 2

Recipe submitted by SparkPeople user KNLRACHEL.

TAGS:  Fish |