Spinach Casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 14.5 g
  • Cholesterol: 108.0 mg
  • Sodium: 881.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.1 g

View full nutritional breakdown of Spinach Casserole calories by ingredient
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Sour Cream Spinach Sour Cream Spinach
Number of Servings: 5


    1 pkg frozen chopped spinach
    1 T onion, grated
    Cook in small amount of water until spinach is thawed.
    1/2 C Parmesan Cheese
    1 T Flour
    2 T Butter
    1/2 C Sour Cream
    Salt and Pepper to taste

    Mix together and spread into a 8x8 greased pan.


Cook at 350 for 25-30 minutes. Until center is set.

Number of Servings: 5

Recipe submitted by SparkPeople user NEVERMORE2.

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