Mashed Parsnips and carrots

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Mashed Parsnips and carrots calories by ingredient



Number of Servings: 3

Ingredients

    parsnips, carrots, brown sugar

Directions



Serving Size: makes 3 1/2-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user JCBAD93.

TAGS:  Side Items |