Wheat bran muffins with Raisens
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.4
- Total Fat: 3.4 g
- Cholesterol: 16.2 mg
- Sodium: 161.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.2 g
- Protein: 3.8 g
View full nutritional breakdown of Wheat bran muffins with Raisens calories by ingredient
Introduction
This is the muffin recipe from Bob's Red Mill Wheat Bran with some of the molasses replaced with Splenda to bring the calorie count down a bit. These are mildly sweet , dense, and good with a schmear of light butter or cream cheese. This is the muffin recipe from Bob's Red Mill Wheat Bran with some of the molasses replaced with Splenda to bring the calorie count down a bit. These are mildly sweet , dense, and good with a schmear of light butter or cream cheese.Number of Servings: 12
Ingredients
-
1 cup Wheat bran
1.5 cups flour
1/4 cup Splenda
1 tsp baking poweder
1 tsp baking soda
3/4 cup 2% milk
3 tbs dark molasses
2 tbs canola oil
1 egg
1/2 cup raisens
Directions
Preheat oven to 400 degrees Farenheit.
First mix the dry ingredients, including the raisens. Then blend the wet ingredients. Stir together the dry and wet ingredients just until everything is moist.
Spoon into muffin cups (I used liners myself, in a muffin pan)
Cook in 400 degree oven for 15 minutes
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AQUAMARYNE.
First mix the dry ingredients, including the raisens. Then blend the wet ingredients. Stir together the dry and wet ingredients just until everything is moist.
Spoon into muffin cups (I used liners myself, in a muffin pan)
Cook in 400 degree oven for 15 minutes
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AQUAMARYNE.