Strawberry whey protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.3 g

View full nutritional breakdown of Strawberry whey protein shake calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop protein whey powder
    6-8 oz water
    1cup frozen strawberries

Directions

Mix all ingredients in a blender, pour in a fancy glass or cup and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JETTSNANA1.

TAGS:  Snacks | Snack | Snacks Snack |