Somersize Southwestern Eggs-in-a-Pan Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 423.1
- Total Fat: 34.6 g
- Cholesterol: 256.9 mg
- Sodium: 728.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.5 g
- Protein: 22.3 g
View full nutritional breakdown of Somersize Southwestern Eggs-in-a-Pan Casserole calories by ingredient
Introduction
Pro/Fats and Veggies - Level 1 Pro/Fats and Veggies - Level 1Number of Servings: 6
Ingredients
-
1 pound choizo sausage, casing removed and meat crumbled. (may substitute if you can't find chorizo)
1 large onion, chopped
6 ounces mushrooms, sliced, about 1 cup
1 cup sour cream
6 large eggs
1 cup shredded cheddar cheese
3 tablespoons cilantro, chopped
Salt and freshly ground pepper
(not calculated into nutritional info) 1 package Somersize Salsa Dip Mix, or 1 cup drained fresh salsa
Directions
Brown sausage in a large skillet, about 5 minutes
Add onionand cook for 5 more minutes
Add mushrooms
Cook for an additional 5 minutes
Blend dip mix and sour cream together
Add to sausage mixture
Bring mixture to a simmer, then crack 6 eggs on top.
Cover pan and cook on low heat for 8 minutes.
Add shredded cheese, replace cover, and cook for 4 minutes more.
Salt and pepper to taste.
Sprinkle with cilantro and serve.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SHAIKAT.
Add onionand cook for 5 more minutes
Add mushrooms
Cook for an additional 5 minutes
Blend dip mix and sour cream together
Add to sausage mixture
Bring mixture to a simmer, then crack 6 eggs on top.
Cover pan and cook on low heat for 8 minutes.
Add shredded cheese, replace cover, and cook for 4 minutes more.
Salt and pepper to taste.
Sprinkle with cilantro and serve.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SHAIKAT.