MyGranola
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 423.1
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 406.1 mg
- Total Carbs: 61.9 g
- Dietary Fiber: 8.3 g
- Protein: 9.3 g
View full nutritional breakdown of MyGranola calories by ingredient
Introduction
No added oil granola with walnuts and currants. No added oil granola with walnuts and currants.Number of Servings: 6
Ingredients
-
3 cups rolled oats
pinch of salt
cinnamon .5 tsp
.5 cup of maple syrup
1 cup dried currants
1 cup walnuts, chopped
Directions
Stir all ingredients except currants. Pour on to baking sheet to form a single layer. bake at 300 degrees for 15 minutes. Stir. Bake another 10 - 12 minutes. Should be just starting to brown lightly. Stir again and cool. Add currants. Store in glass container.
Serving Size: 6 one half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KGWOODS.
Serving Size: 6 one half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KGWOODS.