spicy mixed nuts

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 15
Amount Per Serving
Calories: 205.7

Total Fat: 20.2 g
Cholesterol: 12.3 mg
Sodium: 315.7 mg
Total Carbs: 6.0 g
Dietary Fiber: 3.0 g
Protein: 4.7 g

View full nutritional breakdown of spicy mixed nuts calories by ingredient

Introduction

I usually double this because it takes quite awhile to put together. I package it into 1 oz. bags for work snacks. I usually double this because it takes quite awhile to put together. I package it into 1 oz. bags for work snacks.

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 15

Ingredients

4 oz almonds

4 oz walnuts

8 oz pecans

2T water

1 egg

.5 cup Splenda

1 t cumin

1 t cayenne

1 t red pepper flakes

1 t cinnamon

Directions

Whisk together spices, splenda, water and egg. Pour them over combined nuts. Put into cookie pan or 9x12 cake pan. Bake at 250 for 40 minutes. Stir nuts every once in awhile. Bake another 30 minutes at 200.

Serving Size: Makes about 15 1-oz. servings

Number of Servings: 15

Recipe submitted by SparkPeople user ANJII7.