Peanut Butter Banana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232.5
- Total Fat: 7.4 g
- Cholesterol: 8.8 mg
- Sodium: 148.2 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 2.6 g
- Protein: 14.2 g
View full nutritional breakdown of Peanut Butter Banana Protein Smoothie calories by ingredient
Introduction
Take off of another spark recipe, made to be a protein booster. Take off of another spark recipe, made to be a protein booster.Number of Servings: 2
Ingredients
-
1 6oz Yoplait Greek 2X Protein Yogurt
1 large banana
2 T Jif Peanut Butter with Honey
1/2 cup Fat Free Skim Milk
4 ice cubes
Directions
Blend all ingredients well in a blender. If you prefer sweeter you can add more honey or sweetener of your choice. Next time I plan to add a touch of cocoa powder as well!
Serving Size: 2 servings approx. 6-8 oz. each
Number of Servings: 2
Recipe submitted by SparkPeople user RMENTEER.
Serving Size: 2 servings approx. 6-8 oz. each
Number of Servings: 2
Recipe submitted by SparkPeople user RMENTEER.
