shuppie Veggie Pizza
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222.2
- Total Fat: 8.8 g
- Cholesterol: 32.5 mg
- Sodium: 236.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 4.5 g
- Protein: 11.1 g
View full nutritional breakdown of shuppie Veggie Pizza calories by ingredient
Number of Servings: 8
Ingredients
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shuppie All Whole Wheat pizza dough, 1 serving
Bell peppers, diced 1 cup
Baby Spinach, chopped, 2 cups
Red Onions, 1/4" thick rings, 1/2 cup
Mushrooms, sliced, 2 cups
Roma Tomatos, sliced thin, 4
Mozzarella, 4 oz
Feta cheese, 6 oz
Directions
Prepare pizza dough following recipe found here: http://goo.gl/tYxwu
Roll dough out to about 14" circle. Dough will be quite thin
Remove jelly from sliced tomatoes, pat dry with paper towels
Top dough first with sliced tomatoes (in lieu of sauce)
Add remaining toppings (recommended order from bottom to top: feta cheese, peppers, spinach, mushrooms, onions, mozzerella)
Bake at 425 degrees for about 15 mins
Slice and eat while hot
Serving Size: Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user IAMSHUPPIE.
Roll dough out to about 14" circle. Dough will be quite thin
Remove jelly from sliced tomatoes, pat dry with paper towels
Top dough first with sliced tomatoes (in lieu of sauce)
Add remaining toppings (recommended order from bottom to top: feta cheese, peppers, spinach, mushrooms, onions, mozzerella)
Bake at 425 degrees for about 15 mins
Slice and eat while hot
Serving Size: Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user IAMSHUPPIE.
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