Paleo Granola
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 265.9
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 97.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.7 g
- Protein: 7.4 g
View full nutritional breakdown of Paleo Granola calories by ingredient
Introduction
No grain granola packed with flavor! No grain granola packed with flavor!Number of Servings: 14
Ingredients
-
Almonds, 2 cup, ground
Sunflower Seeds, without salt, 1 cup, hulled
Pumpkin Seeds, 1 cup
Coconut flake, unsweetened, 3 oz
Coconut Oil, .25 cup
Honey, .25 cup
Salt, .25 tsp
Vanilla Extract, 2 tsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, .75 tsp
Raisins, .25 cup, packed
Dried Cherries, .25 cup
Flax Seed Meal (ground flax), 4 tbsp
Directions
Food process the almonds, sunflower seeds, and pumpkin seeds until coarse with a few chunks. Add all other ingredients to the mixture and incorporate in a large bowl. Bake at 350 for 20 min on a cookie tray in a 1/2 in flattened mass. Take out of the oven chop up into chunks and continue to bake until golden brown throughout (approximately 10 more min). Let cool and enjoy with coconut milk as a cereal for a great morning breakfast or snack.
Serving Size: makes 14 (262 calorie servings)
Number of Servings: 14
Recipe submitted by SparkPeople user BCHAKIM.
Serving Size: makes 14 (262 calorie servings)
Number of Servings: 14
Recipe submitted by SparkPeople user BCHAKIM.