Mediterranean Tuna Pasta Salad

Mediterranean Tuna Pasta Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,357.3
  • Total Fat: 47.1 g
  • Cholesterol: 155.0 mg
  • Sodium: 1,820.5 mg
  • Total Carbs: 147.4 g
  • Dietary Fiber: 14.3 g
  • Protein: 99.9 g

View full nutritional breakdown of Mediterranean Tuna Pasta Salad calories by ingredient
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Introduction

This is super yummy! This is super yummy!
Number of Servings: 1

Ingredients

    Vinaigrette:
    1 lemon
    1/4 cup red wine vinegar
    2 tbsn olive oil
    1 tspn sugar (I used 1 packet of truvia)
    1/4 tspn dired oregano leaves
    1/4 tspn salt
    1/8 tspn black pepper

    Salad:
    2 cups uncooked shell pasta
    1 small cucumber - sliced (1 cup)
    1/2 small red onion - sliced into thin wedges
    1 cup grape tomoatoes - halved
    10 pitted Kalamata olives - chopped
    5 cups salad (I used romaine)
    12 ounces tuna
    1/2 cup crumbled feta cheese

Directions

1. For vinaigrette - juice lemon to measure 2 tbspn juice. Combine lemon juice, binegar, oil, sugar, oregano, salt and pepper. Whisk until blended. Set aside.

2. Salad - cook pasta. Drain and rinse under cold water.

3. Slice all tomoatoes and shred salad

Place pasta in large bowl, add vegetables, olives, salad greens and tuna. Pour vinaigrette over salad, tossing to coat. Spring with cheese

Serving Size: Makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LOVERUNNING14.

TAGS:  Fish |

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