Vanilla Protein Blondies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 21.0
- Total Fat: 0.4 g
- Cholesterol: 11.9 mg
- Sodium: 30.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 2.8 g
View full nutritional breakdown of Vanilla Protein Blondies calories by ingredient
Introduction
Quick Easy and protein packed snack Quick Easy and protein packed snackNumber of Servings: 24
Ingredients
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2 scoops vanilla protein powder
1/2 cup un sweetened apple sauce
3/4 tsp baking powder
1 tsp vanilla extract
2 t splenda brown sugar
1 T cinnamon
1 egg
3 egg whites
Directions
mix ingredients well with whisk
pour evenly into mini muffin tin to make 24 mini muffins
bake at 350 for 12 min
Enjoy with fresh berries and greek yogurt vanilla creme!
Serving Size: makes 24 mini blondies
Number of Servings: 24
Recipe submitted by SparkPeople user ANEWAMANDA.
pour evenly into mini muffin tin to make 24 mini muffins
bake at 350 for 12 min
Enjoy with fresh berries and greek yogurt vanilla creme!
Serving Size: makes 24 mini blondies
Number of Servings: 24
Recipe submitted by SparkPeople user ANEWAMANDA.
Member Ratings For This Recipe
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JULIANAM
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VANESSAVOS13
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CD4757085
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THEMISSILE
I wasn't sure how much two "scoops" of protein powder was, but I grabbed a single serving packet (allegedly two scoops) of protein powder from the store and made these with it. I'm not really sure why, but even after 17 minutes in the oven, they were still wet in the middle. Okay taste, though. - 6/14/11
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GIRL*IN*MOTION