Beef Liver Soup

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 2.9 g
  • Cholesterol: 149.5 mg
  • Sodium: 49.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Beef Liver Soup calories by ingredient



Number of Servings: 18

Ingredients

    Beef liver, 1 1/2 lb
    Onions, raw, 2 medium
    Shallots, 4 tbsp chopped
    Carrots, raw, 3 medium
    Celery, raw, 3 stalk, medium)
    *Potato, raw, 5 medium
    Coconut Oil, 1 tbsp
    Collards, 2 cup, chopped
    Parsley, 1 cup
    Any other seasonings/herbs/spices. (bay leaf, rosemary, thyme, etc.)

Directions

Sweat onions, add liver, add potato, simmer about two hours.

Serving Size: Makes 18 (1 cup) servings

Number of Servings: 18

Recipe submitted by SparkPeople user ZADSHASKA.

TAGS:  Beef/Pork |