Penne Pasta with Ground Trukey

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 5.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 581.8 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 19.0 g

View full nutritional breakdown of Penne Pasta with Ground Trukey calories by ingredient
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Introduction

Putting a healty twist on pasta. Putting a healty twist on pasta.
Number of Servings: 8

Ingredients

    1 box whole wheat penne pasta cooke to box instructions
    2 cans Pasta sauce
    1 pound ground turkey
    1 red pepper
    1 orange pepper
    1 cup carrots
    2 cups mushrooms
    1 cup green onion
    3 clover garlic

Directions

Chop peppers, onions, carrots and mushrooms to the size you like. You can us a garlic press or chop it.

Toss the grond turkey into a warm pot. Once it starts to brown add the veggies. When the meat is cooked and no longer pink you can dran it if you have fat in the pan. Using the extra lean turkey you should not have to.

Add the pasta sauce and cook on low for about 35 to 40 minutes. I think the longer you cook it the better it is just keep the temp turned down.

Mix over one box of cook Penne pasta

Serving Size: 8 1 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MRSMELVIN1.

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