taco salads at home/low carb

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 678.7
  • Total Fat: 48.1 g
  • Cholesterol: 174.4 mg
  • Sodium: 1,635.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 42.2 g

View full nutritional breakdown of taco salads at home/low carb calories by ingredient


Introduction

low carb taco salads low carb taco salads
Number of Servings: 1

Ingredients

    i just use ground chuck and taco seasoning. then i will add either taco sauce or salsa with cheese on top. all this on a bed of lettuce and tomato.

Directions

very versatile recipe. brown and drain your ground chuck. add dry taco seasoning pkg. use salsa or taco sauce, cheddar or mexican crumbling cheese on a bed of lettuce and tomato and maybe some fresh cilantro. avocado may be a nice touch also.

Serving Size: individual servings using 4 ou meat

Number of Servings: 1

Recipe submitted by SparkPeople user ALMONDPLEE.