Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 103.5
- Total Fat: 1.9 g
- Cholesterol: 2.5 mg
- Sodium: 65.2 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.5 g
- Protein: 5.9 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
About a cup of strawberries
1 tsp ground flax seed
4 ice cubes
1/2 cup of milk
1 tbs slepnda
Directions
blend in a blender serve immediately.
Serving Size: 1 glass
Number of Servings: 1
Recipe submitted by SparkPeople user ABLEVINS98.
Serving Size: 1 glass
Number of Servings: 1
Recipe submitted by SparkPeople user ABLEVINS98.